Check out previous
KML newsletters!

9/3/2024: Looking to get moving? Just want to chill? Either way, I’ve got something for that!

8/16/2024: Bro-ga & Beginner Yoga

7/7/2024: A morning restorative yoga class?

6/15/2024: Did someone say morning Yoga? And dancing in the Street?

3/30/2024: Slow Your Flow Yoga Series- Starts THURSDAY!

2/13/2024: How’s your downdog?

1/21/2024: Are you in your Self Love Era?

1/1/2024: Pssst… You’re already awesome!

2023 Newsletters

12/11/2023: How are you prioritizing YOU this holiday season?

10/15/23: What are you doing at noon Thursday…. and the rest of the year?

8/31/23: Big things are happening in September!

6/16/23: Poolside Yoga at the Spa // Yoga Nidra

6/4/23: You rockin’ thick thighs when it’s 95?

4/23/23: Struggle with downward facing dog?

3/30/23: New in April: Coach K’s call on Tuesdays!

3/12/23: Does your brain need a break?

1/29/23: Beginner Yoga & Trauma Informed Yoga

1/6/23: A new offering every month in 2023!

2022 Newsletters

12/22/22: New year, new location!

11/24/22: Struggling with thoughts about food and body?

11/5/22: Give the gift of yoga this holiday season.

10/21/22: Do the holidays stress you out?

10/9/22: Schedule changes & special events.

9/26/22: Wanted: Barre lovers & little yogis

9/20/22: Do you exercise too much?

2/17/22: What’s on Coach K’s nightstand?

1/2/22: Happy New Year from the Lounge!