Are you a member of the LGBTQIA+ community who is looking for a safe, judgement free space to just be yourself and practice yoga?
The motto at the Lounge is "Body Kindness - Joyful Movement - Endless Love." I proudly and openly welcome all members of the LGBTQIA+ community in any class but being able to attend a class that's especially for Y-O-U can help participants use yoga as an outlet for self-expression and an opportunity to build community.
If that sounds supportive, I hope you'll grab your yoga mat and join me Saturday, February 8 at 10 am for Yoga for the LGBTQIA+ Community: a slow vinyasa style yoga session. ($10)
Yoga for the LGBTQIA+ Community
Galentine’s Yoga with Mimosas + Art
Saturday, February 15 @ 10 am
Grab your best gal pals for a morning of yoga followed by mimosas and scrape painting.
Do you find yourself: Feeling anxious, tense or on edge? Clenching your jaw? Holding your breath? Experiencing a racing heart or buzzing body? Having trouble concentrating? Feeling disconnected from yourself?
The (Re)Connect Series is a trauma-informed accessible yoga series designed to provide tools to those struggling with mental health, anxiety or trauma. Yoga poses offered in this series come with options to practice from a chair, on the floor or standing. The practice is simple and accessible so participants are able to practice staying present in their bodies and (re)connecting to themselves.
The next session begins May 2025.
